I was looking for a different Protein Ball recipe and I feel across this recipe. I made it right away its awesome.... No more empty cookie bags for me.
SINGLE SERVING COOKIE
Ingredients
2 tbsp flour
1 tbsp brown sugar
1/4 tsp baking powder
2 tsp butter
1/2 tbsp 1% milk
Directions
Mix flour, sugar, and baking powder. (White sugar will work just fine if you prefer it.) Cream in the butter. Cold butter works best, but if you're in a hurry melting it is ok. Mix in the milk. Place the cookie on a baking sheet that has been sprayed with pam. Bake in preheated 350 degree oven for 10 minutes or until golden on top.
I've left out the toppings so it's easy to edit based on your preferences. Add about 1 tsp of whatever you'd like to the cookie dough - chocolate chips, nuts, etc - and then add those calories separately. I top mine with cinnamon sugar... Snickerdoodles! :D
Recipe submitted by SparkPeople user TEMPESTE.
Nutritional Info
Calories: 185.8, Fat :8.0g, Cholesterol :21.1mg, Sodium: 381.5, Total Carbs: 26.6 g, Dietary Fiber 0.4 g, Protein 2.3 g
(Bevs note: use 1 tbps of sweetener instead of Br sugar. I baked it in my toaster oven.)
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An Open Bag, Is An Empty Bag I'm talking about cookies
#1
Posted 28 January 2010 - 04:09 PM
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#2
Posted 28 January 2010 - 08:23 PM
Hey Papa John, here we go with the protein balls again! If it's not protein balls, it's poop muffins. Just sayin'.
Jim
Jim
#3
Posted 28 January 2010 - 08:54 PM
No Jim, this is about an awesome cookie you can make and eat but you only get ONE. This one cookie has your name on it Jim ...P.J. will have to make his own. Sorry P.J.! Jim you are so funny
you make me laugh...thanks for that, now go get a hair cut!!!
#4
Posted 29 January 2010 - 01:03 AM
I think I'm staying away from this one, but if it works for you, then that's good. Cookies are very seldom a problem for me. Now, if they would come out w/ sugar free peanut M & Ms I would be in hog heaven!
A lifetime journey with my pouch, Lucille...from a fat little caterpillar to a delicate butterfly...(and I've got the wings to prove it!)
'Just when the caterpillar thought the world was over, it became a butterfly' ~~author unknown
Open RNY 10/23/2007; Dr. John Maguire, Premier Bariatric Assoc., Miami Valley Hospital, Dayton, OH
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