Hi Everyone,
I have one question about the 5 day pouch test. What do you eat for breakfast on days 4 and 5? I can see eating steak and chicken and ground meat for lunch and dinner but what do I do about breakfast?
Any suggestions would be great!!
Thanks,
Tara
0
Question......
Started By BaileyGirl, Oct 14 2007 07:30 PM
4 replies to this topic
Top#2
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Neighbor
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Posted 14 October 2007 - 08:08 PM
Hi Tara
Welcome to the pouch test and everything else that's great around here.
On days 4 & 5 you can still eat stuff from days 1,2 &3. So, use a protein drink, egg, or cheese stick for breakfast and you'll be fine.
Kressy
Welcome to the pouch test and everything else that's great around here.
On days 4 & 5 you can still eat stuff from days 1,2 &3. So, use a protein drink, egg, or cheese stick for breakfast and you'll be fine.
Kressy
#3
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Posted 14 October 2007 - 08:20 PM
I found some chicken sausage from Trader Joe's that was like 110 calories per sausage. Tasty!
Kim
...you only get out what you are willing to put in!
Click here for my blog
...you only get out what you are willing to put in!
Click here for my blog
#5
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Posted 18 October 2007 - 10:23 AM
Hello from one Bailey to another!!!
They are correct, that any of the day 1,2 & 3 foods are fine for days 4 & 5. But it never hurts to look outside of the "Breakfast Box" and eat lunch or dinner type foods. I've found that a few thin slices of chicken breast hold my appetite and energy in check better than anything else I can eat for breakfast. Although, admittedly, I'm stuck in a hard-cooked egg/cottage cheese breakfast rut.
Good luck - keep us posted!
They are correct, that any of the day 1,2 & 3 foods are fine for days 4 & 5. But it never hurts to look outside of the "Breakfast Box" and eat lunch or dinner type foods. I've found that a few thin slices of chicken breast hold my appetite and energy in check better than anything else I can eat for breakfast. Although, admittedly, I'm stuck in a hard-cooked egg/cottage cheese breakfast rut.
Good luck - keep us posted!
